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	<title>BCAA &#8211; Der Fitness Guru</title>
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	<description>Krafttraining, Ausdauertraining, gesunde Ernährung, Motivation</description>
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	<title>BCAA &#8211; Der Fitness Guru</title>
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		<title>Welche Supplemente braucht man wirklich?</title>
		<link>https://derfitness.guru/welche-supplemente-braucht-man-wirklich/</link>
					<comments>https://derfitness.guru/welche-supplemente-braucht-man-wirklich/#comments</comments>
		
		<dc:creator><![CDATA[Patric]]></dc:creator>
		<pubDate>Sat, 08 Apr 2023 11:00:43 +0000</pubDate>
				<category><![CDATA[Ernährung]]></category>
		<category><![CDATA[Gesundheit]]></category>
		<category><![CDATA[Aminosäuren]]></category>
		<category><![CDATA[BCAA]]></category>
		<category><![CDATA[Casein]]></category>
		<category><![CDATA[Creatin]]></category>
		<category><![CDATA[Creatin-Monohydrat]]></category>
		<category><![CDATA[Eiweiß]]></category>
		<category><![CDATA[Koffein]]></category>
		<category><![CDATA[L-Arginin]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Pumpeffekt]]></category>
		<category><![CDATA[Supplement]]></category>
		<category><![CDATA[Supplemente]]></category>
		<category><![CDATA[Trainingsbooster]]></category>
		<category><![CDATA[Vitaminpräparate]]></category>
		<category><![CDATA[Whey Protein]]></category>
		<guid isPermaLink="false">http://derfitness.guru/?p=1180</guid>

					<description><![CDATA[<span class="fg-ai-media" style="position:relative;display:inline-block;max-width:100%;line-height:0;"><span class="screen-reader-text" style="position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);">Dieses Bild ist KI-generiert oder manipuliert, offengelegt nach Artikel 50(4) der EU-KI-Verordnung.</span><img width="150" height="150" src="https://derfitness.guru/wp-content/uploads/2021/04/aupplements-150x150.png" class="webfeedsFeaturedVisual wp-post-image" alt="Supplemente als Boost für Dein Training" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://derfitness.guru/wp-content/uploads/2021/04/aupplements-150x150.png 150w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-300x300.png 300w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-768x768.png 768w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-80x80.png 80w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-320x320.png 320w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements.png 1024w" sizes="(max-width: 150px) 100vw, 150px" /><span class="fg-ai-media-badge" aria-hidden="true" style="position:absolute;z-index:2;display:inline-flex;align-items:center;gap:4px;border-radius:999px;bottom:4px;left:4px;padding:2px 6px;font:600 9px/1.3 -apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;background:rgba(189,194,199,1);color:#0a0a0a;box-shadow:0 1px 3px rgba(0,0,0,.25);">KI-generiert</span></span>Das Nahrungsergänzungsmittel-Wunderland gleicht einem Dschungel, in dem die Supplemente im Internet wie wild gewordene Pilze aus dem Boden schießen. Fast täglich erblicken neue Wundermittel das Licht der Welt, ausgestattet mit kernigen Namen und knackigen&#46;&#46;&#46;]]></description>
										<content:encoded><![CDATA[<span class="fg-ai-media" style="position:relative;display:inline-block;max-width:100%;line-height:0;"><span class="screen-reader-text" style="position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);">Dieses Bild ist KI-generiert oder manipuliert, offengelegt nach Artikel 50(4) der EU-KI-Verordnung.</span><img width="150" height="150" src="https://derfitness.guru/wp-content/uploads/2021/04/aupplements-150x150.png" class="webfeedsFeaturedVisual wp-post-image" alt="Supplemente als Boost für Dein Training" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://derfitness.guru/wp-content/uploads/2021/04/aupplements-150x150.png 150w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-300x300.png 300w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-768x768.png 768w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-80x80.png 80w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements-320x320.png 320w, https://derfitness.guru/wp-content/uploads/2021/04/aupplements.png 1024w" sizes="auto, (max-width: 150px) 100vw, 150px" /><span class="fg-ai-media-badge" aria-hidden="true" style="position:absolute;z-index:2;display:inline-flex;align-items:center;gap:4px;border-radius:999px;bottom:4px;left:4px;padding:2px 6px;font:600 9px/1.3 -apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;background:rgba(189,194,199,1);color:#0a0a0a;box-shadow:0 1px 3px rgba(0,0,0,.25);">KI-generiert</span></span><p></p>
<p><a href="https://derfitness.guru/welche-supplemente-braucht-man-wirklich/" rel="nofollow">Quelle</a></p>]]></content:encoded>
					
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Was ist Muskelkater</title>
		<link>https://derfitness.guru/was-ist-muskelkater/</link>
					<comments>https://derfitness.guru/was-ist-muskelkater/#respond</comments>
		
		<dc:creator><![CDATA[Patric]]></dc:creator>
		<pubDate>Sat, 29 Apr 2017 10:00:31 +0000</pubDate>
				<category><![CDATA[Gesundheit]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[BCAA]]></category>
		<category><![CDATA[Creatin]]></category>
		<category><![CDATA[Muskelkater]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Regeneration]]></category>
		<category><![CDATA[Vitamine]]></category>
		<guid isPermaLink="false">http://derfitness.guru/?p=1092</guid>

					<description><![CDATA[<img width="150" height="150" src="https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-150x150.jpg 150w, https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-160x160.jpg 160w, https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-320x320.jpg 320w" sizes="auto, (max-width: 150px) 100vw, 150px" />Wer ins Training einsteigt und nicht äußerste Vorsicht walten lässt, bekommt es mit ihm zu tun, dem Muskelkater. Das kann ganz schön übel werden, wenn der Muskelkatarrh nicht nur kleine Muskelgruppen befallen hat, sondern sich&#46;&#46;&#46;]]></description>
										<content:encoded><![CDATA[<img width="150" height="150" src="https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-150x150.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-150x150.jpg 150w, https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-160x160.jpg 160w, https://derfitness.guru/wp-content/uploads/2015/03/bigstock-Funny-Sport-Nerd-76865084-320x320.jpg 320w" sizes="auto, (max-width: 150px) 100vw, 150px" /><p></p>
<p><a href="https://derfitness.guru/was-ist-muskelkater/" rel="nofollow">Quelle</a></p>]]></content:encoded>
					
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